Date: 19-20 October 2024
Time: 10.00 - 19.30 (Day 1)
           08.00 - 11.30 (Day 2)
Price: 376 EUR / 490 EUR per person (Depending if the hotel room is shared by 2 people or only by 1) 
Location: Audo House, Copenhagen

This October, experience a serene retreat focused on well-being and wellness, hosted by Audo, Maiasa, and Rave. Immerse yourself in the tranquility of tea ceremonies, revitalising yoga practices, and rejuvenating facial massages. Join us for an overnight package for an extra layer of immersion and refresh your mind, body, and spirit in the beauty of the autumn season.
 
Programme

DAY 1

10.00 - 10.30 Welcome drink & meet the group

10.30 - 10. 50 Morning Mindfulness hosted by Rave Yoga

11.00 - 12.00 Matcha Tea Ceremony by Maiasa

12.30 - 13.30 Long-table lunch by Audo Restaurant

14.00 - 16.00 Free-time (Journaling, exploring the neighbourhood, meditating) 

16.00 - 17.00 Flow Yoga Class with Rave Yoga (Group 1)
                     Gua Sha Workshop with Maiasa and Woods Copenhagen (Group 2) 

17.15- 18.15 Gua Sha Workshop with Maiasa and Woods Copenhagen (Group 1)
                     Flow Yoga Class with Rave Yoga (Group 2)

18.30 - 19.30 Maiasa Drinks 

DAY 2

08.00 - 08.30 Cold plunge in the ocean

08.30 - 09.00 Warm up with tea 

09.00 - 10.00 Spiritual Yoga Class 

10.00 - 11.30 Brunch by Audo Restaurant
 
All the participants will receive a gift bag with products from Audo Copenhagen, Maiasa and Woods Copenhagen.

Extend your stay at Audo Residence - stay a few nights extra for a discounted rate to explore our favourite yoga, food and design destinations. Reach out at audohouse@audocph.com to book your stay. 

We also have a 1-DAY Retreat if you're interested in a more simplified event - read more about it here.