Event Ticket: Retreat at Audo with Maiasa & Rave Yoga (1 DAY)
Event Ticket: Retreat at Audo with Maiasa & Rave Yoga (1 DAY)
Event Ticket: Retreat at Audo with Maiasa & Rave Yoga (1 DAY)
Event Ticket: Retreat at Audo with Maiasa & Rave Yoga (1 DAY)
Date: 19 October 2024
Time: 10.00 - 19.30
Price: 182 EUR per person
Location: Audo House, Copenhagen
This October, experience a serene retreat focused on well-being and wellness, hosted by Audo, Maiasa, and Rave. Immerse yourself in the tranquility of tea ceremonies, revitalising yoga practices, and rejuvenating facial massages. Embrace a moment of reset and rejuvenation as you refresh your mind, body, and spirit in the beauty of the autumn season.
Programme
10.00 - 10.30 Welcome drink & meet the group
10.30 - 10.50 Morning Mindfulness hosted by Rave Yoga
11.00 - 12.00 Matcha Tea Ceremony by Maiasa
12.30 - 13.30 Long-table lunch by Audo Restaurant
14.00 - 16.00 Free-time (Journaling, exploring the neighbourhood, meditating)
16.00 - 17.00 Flow Yoga Class with Rave Yoga (Group 1)
Gua Sha Workshop with Maiasa and Woods Copenhagen (Group 2)
17.15- 18.15 Gua Sha Workshop with Maiasa and Woods Copenhagen (Group 1)
Flow Yoga Class with Rave Yoga (Group 2)
18.30 - 19.30 Maiasa Drinks
All the participants will receive a gift bag with products from Audo Copenhagen, Maiasa and Woods Copenhagen.
If you want to have the full experience, then you can join our 2-DAY Retreat - read more about it here.