Date: 23 May
Time: 10.00 - 18.00
Price: 168 EUR 
Location: Audo House, Copenhagen

Slow down and reconnect at Audo House during a rejuvenating wellness retreat hosted by Rave Yoga, Elizabeth Pearson from Ayune, and Emilie Lassen.

Throughout the day, you will be invited to immerse yourself in a thoughtfully curated program designed to restore both body and mind. The retreat includes experiences such as sound healing, flow yoga, a gua sha workshop, and a nourishing sharing-style lunch prepared by Emelie Lassen, along with several other restorative moments.

For those wishing to deepen the experience, an overnight stay at Audo Boutique Hotel is available, with additional activities planned for Sunday.

To conclude the retreat, each guest will receive a luxurious goodie bag to take home — a small reminder of a day dedicated to wellbeing, connection, and renewal.

You can treat yourself to a little extra and book a treatment with Elizabeth for Sunday — find all options at ayunerituals.com.  
 
Programme

10.00 - 10.30  Welcome matcha & meet the group

10.45 - 12.00  Morning Mindfulness with Sound Healing hosted by Rave Yoga

12.15 -13.15  Gua Sha Workshop by Ayune

13.30 - 15.00 Nourishing Lunch & Introduction to Spring Nutrition by Emilie

15.30 - 16.30 Flow yoga 

17.00 - 18.00 Goodbye drinks 

 
If you prefer the 2-DAY Retreat: 

Event ticket: Well-being Retreat at Audo (2-DAY)