Date: 26 April 
Time: 09.30 - 19.30
Price: 199 EUR per person 
Location: Audo House, Copenhagen

This April, experience a serene retreat focused on well-being and self-care, hosted by Audo, Maiasa, and Rave. Immerse yourself in the tranquility of tea ceremonies, revitalising yoga and sauna practices, and rejuvenating gua sha workshops. Embrace a moment of reset as you refresh your mind and body, in the spirit of welcoming the spring season. 
 
Programme

9.30 - 10.00 Welcome drink & meet the group

10.00 - 11.00 Morning Mindfulness hosted by Rave Yoga

11.00 - 12.00 Matcha Tea Ceremony by Maiasa

12.30 - 13.30 Flow Yoga Class with Rave Yoga

14.30 - 15.30 Sharing-style Lunch at Amator 

16.00 - 16.45 Gua Sha Workshop 

17.00 - 18.15 Sauna Experience 

18.45 - 19.30 Evening Drink

 
All the participants will receive a gift bag with products from Audo Copenhagen and Maiasa, among other things. 

If you want to have the full experience, then you can join our 2-DAY Retreat - read more about it here.